Face yoga 4 weeks e-course (only in Estonian)

Your face should not be affected by marketing or painful procedures. A 4-week e-course: "10x younger without surgery" is available to guide you into your youthfulness. Are you ready?

THE COURSE WILL GIVE YOU THE SKILLS:

✔️ create a smooth forehead;
✔️ eliminate drooping eyelids,
✔️ reduce crow's feet or get rid of dark circles;
✔️ have a smile that you like;
✔️ get a beautiful neckline;
✔️ eliminate double chin.

The face yoga course is fully virtual and you can watch the videos at any time.

WHAT DOES THE PRICE INCLUDE?

• One year access to the course.
• 30 step-by-step face yoga videos
• Why is face roller the most important beauty wizard?
• The secrets of facial oils
• A weekly plan for monitoring basic exercises and keeping you motivated
• Access a Facebook support group

BONUSES:

• Neck massage video tutorial
• Monthly webinars with guest speakers
• Monthly health challenges in the Facebook group
• Restore your radiance - skin care secrets
• Secrets to natural cosmetics
• The magical helpers of the herbal world
• The benefits of face yoga cards

The course lasts 4 weeks and you have to do 7 exercises a day every week, for a total of 28 exercises. There are 7 standard exercises each week that you repeat for 7 days. Repetition helps you master the technique and do the exercises at the end of the course without instruction.

In addition, there is one specific task each week to which I ask you to dedicate 20 minutes. It helps to understand patterns and habits that will either support you or make you overwhelmed.

The course is conducted by Mai-Liis Kivistik, the creator of MaiWistik, the face yoga coach and the author of face yoga cards.

Extra reading

• Reporter: Vananemise vastu aitab näojooga 
• Näojooga Victoria Villiguga - Kuidas ennetada kortse ja hoolitseda õigesti näonaha eest? 
• Ilusüstid tunduvad sinu jaoks liiga radikaalne lahendus vananemise vastu? On veel üks palju lihtsam moodus nägu toonuses hoida

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